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French Toast Breakfast (02-05-2012)
Address: S1 County Highway K
City: Fall Creek Time: 8:30am-12:30pm Venue: Beaver Creek Reserve Contact Number: 715-877-2212 French Toast Breakfast French toast, maple syrup, sausage and beverages will be served in the Main Lodge from 8:30-12:30. But that is just the start of a day full of activities. Starting at 9:30 a,m., the Wise Nature Center will be the spot for the Chippewa Valley Watercolor artists who will host their watercolor exhibit, sale and reception in the lower lobby. There will be a special sale in the Nature Store. Weather permitting there will also be FREE use of cross-country skis and snowshoes. In addition, the crew from the Chippewa Valley Astronomical Society will host an open house at the Hobbs Observatory. Breakfast served in the Main Lodge at the Youth Camp Pre-sale tickets: Adults $6 Children $3 (Retail outlets to TBA) At the door: Adults $7 Children $4
Pilates (Seniors Only) (02-07-2012)
Address: 1616 Bellinger St
City: Eau Claire Time: 2:30pm-3:30pm Venue: LE Phillips Senior Center Contact Number: 715-839-4909 Pilates has a strong focus on the abdominal muscles to ensure that the spine is properly supported. Pilates increases our awareness of all muscle groups, relieving the strain on those that are often overused. Participants will be using mats on the floor for this class and is limited to 15. Fee: Members $40 Non Members $60
DASH - Dietary Approach to Stop Hypertension - Meal Plan Class (Seniors Only) (02-07-2012)
Address: 1616 Bellinger St
City: Eau Claire Time: 1:15pm-2:30pm Venue: LE Phillips Senior Center Contact Number: 715-839-4909 If one of your New Years resolutions is to lose weight, work to lower or prevent high blood pressure or simply to eat more nutritiously, join DASH, Dietary Approach to Stop Hypertension. The goal of the class is to lose weight and/or prevent or manage high blood pressure by practicing better nutrition for 5 weeks. Sometimes just getting started on New Years Resolutions is the hardest part and a short program is just what the doctor ordered. Fee: Members $25.00 Non Members $32.50
Chair Yoga Class (Seniors Only) (02-08-2012)
Address: 1616 Bellinger St
City: Eau Claire Time: 1pm-2pm Venue: LE Phillips Senior Center Contact Number: 715-839-4909 We'll use both movement from a seated position and standing postures with chair support to explore gentle movement of the joints and muscles designed to build core strength, foster ease of movement, balance, and release tension through the tradition of Yoga linking movement, breath and mind. Individualized assistance is offered to assure correct and safe practice. Fee: Member $21 Non Member $31.50
Chair Yoga Class (Seniors Only) (02-10-2012)
Address: 1616 Bellinger St
City: Eau Claire Time: 1pm-2pm Venue: LE Phillips Senior Center Contact Number: 715-839-4909 We'll use both movement from a seated position and standing postures with chair support to explore gentle movement of the joints and muscles designed to build core strength, foster ease of movement, balance, and release tension through the tradition of Yoga linking movement, breath and mind. Individualized assistance is offered to assure correct and safe practice. Fee: Member $21 Non Member $31.50
Pilates (Seniors Only) (02-14-2012)
Address: 1616 Bellinger St
City: Eau Claire Time: 2:30pm-3:30pm Venue: LE Phillips Senior Center Contact Number: 715-839-4909 Pilates has a strong focus on the abdominal muscles to ensure that the spine is properly supported. Pilates increases our awareness of all muscle groups, relieving the strain on those that are often overused. Participants will be using mats on the floor for this class and is limited to 15. Fee: Members $40 Non Members $60
Chair Yoga Class (Seniors Only) (02-15-2012)
Address: 1616 Bellinger St
City: Eau Claire Time: 1pm-2pm Venue: LE Phillips Senior Center Contact Number: 715-839-4909 We'll use both movement from a seated position and standing postures with chair support to explore gentle movement of the joints and muscles designed to build core strength, foster ease of movement, balance, and release tension through the tradition of Yoga linking movement, breath and mind. Individualized assistance is offered to assure correct and safe practice. Fee: Member $21 Non Member $31.50
Chair Yoga Class (Seniors Only) (02-22-2012)
Address: 1616 Bellinger St
City: Eau Claire Time: 1pm-2pm Venue: LE Phillips Senior Center Contact Number: 715-839-4909 We'll use both movement from a seated position and standing postures with chair support to explore gentle movement of the joints and muscles designed to build core strength, foster ease of movement, balance, and release tension through the tradition of Yoga linking movement, breath and mind. Individualized assistance is offered to assure correct and safe practice. Fee: Member $21 Non Member $31.50 |
